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Discover how I can support your health journey with a FREE 15-minute call. We will discuss your ideas, answer your questions, and ensure that our nutrition services align with your needs before you commit. It's a relaxed opportunity to address your concerns. 

During the initial nutrition  consultation, I will be asking you lots of questions related to your body systems and your specific case, as well as inquiring about your health history and family history. I'll assess your current health status by examining your dietary and lifestyle habits. This comprehensive information-gathering process will allow me to formulate a personalised treatment plan and determine whether it's necessary to prescribe supplements and/or conduct additional testing.

The follow-up session, usually scheduled two to four weeks after the initial consultation, will involve the presentation and discussion of your detailed treatment plan. This appointment will focus on assessing your progress, addressing questions or concerns, discussing relevant test results (if applicable), and making any necessary adjustments to your plan or prescription based on your experiences and feedback while providing continuous guidance and support to help you reach your health goals.